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1/4 cup diced silken tofu2 tablespoons soy milk1/4 cup fruit yogurt1/2 cup raspberries1/4 banana2 cups orange juicePlace tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth. Pour in glasses over ice or vanilla ice cream. Amount Per Serving Calories: 132 | Total Fat: 1.4g | Cholesterol: < 1mg Powered by ESHA Nutrient Database
Servings Per Recipe: 3
Amount Per Serving
Calories: 132
Total Fat: 1.4gCholesterol: < 1mgSodium: 26mgTotal Carbs: 26.8g Dietary Fiber: 2.1gProtein: 4.1g
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